[Tervuren]

I have a plugin for youtube I use called channel blocker.

Reduces some of the negatives of youtube but still not the greatest as there's always more negative channels out there.

How are you on electrolytes?

Water - intake 'n' retention?

Ever notice it is with you more in one location or another?

Does being around a heavily perfumed person bring it on?

Typical American diet is vastly under supplied for electrolytes.
Calcium, Magnesium, Potassium and Sodium are all important.
Potassium is generally always under-supplied in specific, and the others can be as well.

In addition to whatever fresh vegetables, lettuce leaves, and fruits are availible; I always start with a baseline of 1lb's of frozen broccoli each day. - That helps with the potassium side.

Potassium is not a great thing to get from supplements and is best had from eating lots of the right things.