|
Spring and summer are always rough on my GI balance. It starts about now with strawberries coming on. I go out and pick strawberries to put on my Frosted Flakes, eat them for dessert after lunch, and with ice cream after dinner. For the rest of the summer, my GI system is bombarded by berries, fruits, asparagus, sweet corn, and other fresh produce it forgot about over the winter.
__________________
.
|