[vash]

sorry for the autocorrect in the title. the universe wanted me to type it like that.


my wife is addicted to sugar big time. it isn't a good thing. the doctor already admonished her, and explained where it is headed.

I had the same conversation a long time ago, and I took a class through my hospital about it. some class for pre-diabetes. it didnt fully sink in then, but it has now. I am nowhere near the danger zone. I have accepted I will eat cake twice a year. no 3x. my birthday, her birthday , and a floater cake holiday. and a couple of big bites will do it.

that sticky bun almost got a grip on me. hahahha..

my friend has a daughter that he said never ever drinks soda. didnt have one until recently and she is 17. talk about a foundation to build off of!!