[masraum]

Originally Posted by BK911

My feet used to hurt too.
And no diabetes either.
Like others, significantly reduced sugar intake.
Like magic my feet don't hurt anymore. At all. Within days.

I mean sound cured me.
My feet seemed to like Beethoven's 5th.

Yep, I used to wake up with my hands and feet feeling like they were swollen (they weren't). I cut out sugar (for another reason) and the feelings of hands and feet being swollen stopped. Now I can tell if I/we get on a sugar binge, because the hands and feet feelings come back.

Originally Posted by Deschodt

As a sugar addict, I like where this is going... working on that...

I got off of sugar (and added more fiber) probably 15 years ago, and my cholesterol dropped by 100. It had maxed out around 265 and dropped to ~165. I eat sugar again (too much really) but far, far less than I used to. My cholesterol hovers in the 190-210 range now. I still get fiber but not as much as I was or as I probably should be getting.