[wdfifteen]

I’m terrified of dementia. I watched my father go through it and it is horrible. So I work at keeping my brain cells exercised.
I used to do logic puzzles, but I’m kind of bored with them. I may go back.
Right now I do the daily Wordle, a cryptogram, and a block-sorting game on my phone. Plus I stand balanced on one foot for two minutes at the end of morning stretches. I’m trying to expand my knot-tying repertoire, but I’m finding remembering the knots more challenging than I expected.
I know a lot of the folks here are “of a certain age.” What do you do to maintain cognitive health?