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Active? Check. I do the maintenance around here.
Eat healthy? Check. The wife has been a vegetarian for 45 years and I tend to eat with her. Also she puts in a garden every year. No pesticides. I manage to keep my weight in the mid 170s.
Keep the brain exercised? Check. I try to learn a song every couple of weeks. I tallied up the ones I would be prepared to sing in public (without words or music in front of me) the total is just over 300.
Plus I suspect genetics is on my side. Both parents lived into their 90s with no loss of mental faculty.
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Best
Les
My train of thought has been replaced by a bumper car.
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