Quote:
Originally Posted by vash
knee pain for me is occasionally a thing. it is never ever the knee..
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I wouldn’t say “never” but in my case my knee pain was due to the way I was turning my foot when I ran. I had arthritis in my left big toe and would twist my foot clockwise to take pressure off of that toe and roll off the other toes when I rotated off the foot.
I did not need good shoes, I needed a new toe joint. Once I got my titanium toe and learned how to walk properly again the knee pain went away.