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My friends call me, Top
Join Date: Feb 2008
Location: NY Finger Lakes region
Posts: 1,828
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Been a keto guy for over 2.5 years. I have lost 40 lbs. I lost most of that in the first couple months. I love carbs, so it was a bit trying at first. I wasn’t straying from the diet, but I really wanted some carbs. Eventually it became the normal habit. I am happy with the outcome. Nowadays I will have a bunch of with a hot dog or hamburger, but only one. It’s a balance thing. I also love beer. I have been drinking Michelob Ultra which is 2.6 carbs a bottle. As with other carbs, if I go out I will get a beer of my choice…just one.
I have tried ALL of the keto breads, buns, and keto recipes for breads. They all suck. Awful.
Good luck with your keto journey Matt !
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Matt
'87 924S
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