Quote:
Originally Posted by onewhippedpuppy
Also, what is a fat bomb?
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Sorry so long to respond. This is from the AI blurb at the beginning of a fat bomb google search.
Fat bombs, also known as fat balls or keto bombs, are bite-sized, high-fat, low-carbohydrate snacks popular with those following ketogenic diets. They are designed to help keto dieters meet their high-fat intake requirements while keeping net carb consumption low to stay in a state of ketosis
I never paid attention to the fat intake "requirement" as it seemed counter to the objective and definitely counter to a long term lifestyle change.