[Skytrooper]

I am not sure I agree with your findings GACook. I just came back from my doctor appointment today. I have significantly lowered cholesterol, A1C, weight, heart and lung functions. At 64, he says my numbers and overall physical condition is better than 80% of 50 year olds.
Keto works. It has for me and thousands of others. It is more of a lifestyle change than a diet. After 2.5 years, it has gotten me off ALL meds, increased my energy, and mental acuity. I am more fit now than I was during 28 years in the military.