[gacook]

Originally Posted by onewhippedpuppy

I think you guys are both 100% right. What works for one may not work for another. But I will say that I don’t believe a single thing posted online or in the media about any of these diets. Big food and big pharma want you fat eating processed foods and full of medications for your heart disease and blood pressure. They don’t want you eating locally grown produce, locally sourced meat, exercising, and losing weight naturally. Diets like keto and really all forms of healthy clean eating take money out of their pockets, and they will absolutely issue false claims to deter people from making positive change.

You're not wrong.