Thread: Keto Diet Time!
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gsxrken gsxrken is online now
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Join Date: Sep 2002
Location: Metro NY
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Originally Posted by onewhippedpuppy View Post
Well I lost another 3.8 lbs over the last week, and that was with a weekend of travel and eating out. So that’s 12.6 lbs over two weeks. Mentally I had the goal of losing 3 lbs per week, I’m happy so far. I suspect I may lose a little less each week, that seems to be the norm.
Do you have an easy way to share what you ate over those two weeks? Not what you avoided, but what you bought at the supermarket.
I’m sure someone has built an app for this, but a meal plan with an API to a supermarket for the week’s provisions would be perfect. Just show up and grab your pre-filled order. We did Hello Fresh when no kids were at school (they actually ship the raw foods with a recipe card) but now that two are back it’s “Hell-ish Expensive”
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Ken
1986 930 2016 R1200RS
Old 08-11-2025, 10:34 AM
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