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For those that had success with this diet, did you have some upticks in weight at times? I made it down from 225 to 208 over the span of a month, but have now gained about one pound each of the last two weeks. Eating the same stuff, no carbs, well under 2,000 calories average daily. I haven’t cheated! Really my only indulgence is having a bourbon at night, but I’ve been doing that since starting the diet and bourbon is zero carb.
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‘07 Mazda RX8
Past: 911T, 911SC, Carrera, 951s, 955, 996s, 987s, 986s, 997s, BMW 5x, C36, C63, XJR, S8, Maserati Coupe, GT500, etc
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