Quote:
Originally Posted by wildthing
How hard do you guys ride?
I tend to take it easy, like moderate heart rate, can still speak comfortably, unless it's uphill. On downhill, I take it slow for fear of going over the handlebars and into the dirt...
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i mountain bike. on my ride i feel like my heart is going to explode at times. full redline. granny gear, cheeks clamped on the saddle full grind. one time i emailed my doc with a photo of my HR and asked her if i was doing to die.
. she said that number will decrease as i get in better shape.
but i am relatively out of shape. getting better.