[jhynesrockmtn]

I crave everything right now except yogurt and protein shakes. I had surgery to correct a hiatal hernia and a Nissen Fundoplication to hopefully correct 30+ years of acid reflux that had stopped responding to medication. I'm on a liquid only (yogurt included) diet right now. In anticipation of this I started intermittent fasting to help with hunger pains a month before the surgery. I was down 6 pounds before they cut me. I'm down another 3 a week in. Not the diet plan I would recommend. I can't have bread or meat for another 5 weeks. I can start baby food today.