Thread: Hand Cramping and Spasms
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john70t john70t is online now
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Join Date: Aug 2001
Location: midwest
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For Mg there are a few different types. Some are more absorbable. I take the citrate.
Vit D3 is also needed supposedly.
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Meanwhile other things are still happening.
Old 01-23-2026, 10:11 PM
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