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Use software to find what other progs are running in the background. (in windoz it is task manager) Kill the useless bloat ones.
Cleanup and Defrag.
For windowz the is a system file integrity checker.
Might even clean router cache if it's just internet slowdown.
Copy all your personal proprietary data to an external drive. Or two. Or USB sticks. Looks like 128GB for $17.
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Meanwhile other things are still happening.
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