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Registered
Join Date: Jan 2002
Location: Nor California & Pac NW
Posts: 24,884
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Insomnia Cures?
I often have trouble getting to sleep. My mind won’t stop thinking about work or projects. Sometimes I won’t fall asleep until 2 am or 3 am. When I do fall asleep earlier, I’ll often wake up at 2 am and won’t get back to sleep until 4 am.
I’ve been taking a Benadryl or an Advil PM, or a CBD tincture, which help. It seems there should be a drug-free solution too.
What do you do?
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1989 3.2 Carrera coupe; 1988 Westy Vanagon, Zetec; 1986 E28 M30; 1994 W124; 2004 S211
What? Uh . . . “he” and “him”?
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