[Evans, Marv]

I was prescribed Trazodone as a sleep aid. I don't seem to have a lot of problem with getting to sleep but do the wake up thing at two or three in the mornings frequently. I take it mostly when I wake up at those times as it seems to only be affective for around four hours.. It helps with getting to sleep. There are some breathing exercises that supposedly help with sleep, but I haven't tried them.