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Registered
Join Date: Jun 2007
Location: Lake Oswego, OR
Posts: 6,315
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Oh boy. Insomnia is a big deal for me. I am middle of the night wide awake.
What helps?
1. Weed gummies. I get a little high. I don't care. I sleep more. Sometimes all night. I don't do this very often. I did ask my MD about this. Her answer: "sleep is sleep." Meaning, even if you have to get high to sleep well it is better than not.
2. I am traveling right now and not consuming 3 shots of espresso in the last two weeks. And. Shocker. I am sleeping better.
This is a serious health issue for me. I will be checking back often.
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