I’ve always had a hard time getting to sleep and staying asleep. I tried a few CBD concoctions, but it didn’t seem to help.
Right now, I’m taking doxepin and lorazepam. 🤪 That seems to help me go to sleep, but I seem to wake up after four or five hours, and I’m still tired. I don’t know what’s going on with my shoulders, but I’m having a lot of pain from them and it’s hard to get comfortable as I sleep on my side
I have a fan on high, for white noise, and count from 1-100 and back repeatedly, to help me relax my mind.
Little rocket man and girl have the same sleep problems I do. We text each other at 3-4 am this gif
It will not show the gif, but it’s Elmo falling over
