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Registered
Join Date: Jun 2000
Location: bottom left corner of the world
Posts: 22,948
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Moderation works for me. And being consistent.
I don't exercise too much, I also don't drink too much. Food is pretty ordinary, well, much the same food as I've always eaten.
I never do fad diets or "a teaspoon of this a day will dissolve belly fats"
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