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Back in the saddle again
Join Date: Oct 2001
Location: Central TX west of Houston
Posts: 57,316
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Creatine for folks over 50 that exercise
I know I've seen creatine mentioned here before, but didn't see a thread that seemed "just right" for this sort of post.
According to this doctor, it's not just good for building muscle, but also potentially good for other things.
So are you old guys using it, and do you feel like you see benefits? What brand are you using, and how much are you using?
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Steve
'08 Boxster RS60 Spyder #0099/1960
- never named a car before, but this is Charlotte.
'88 targa  SOLD 2004 - gone but not forgotten
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