[masraum]

Originally Posted by TimT

I started taking creatine as a supplement on the recommendation of a personal trainer I had for awhile. I cant tell whether the creatine helped me bulk up a bit, or the fact that a personal trainer was kicking my butt twice a week.

But what did happen is my bloodwork came back after a Dr visit with elevated Creatinine levels which concerned my Dr. I've since stopped the creatine supplement, and have an upcoming Dr appt to follow up

The supplement I used was LIVEGOOD Creatine+HMB which I mixed with my protein shake every morning and I used the amount recommended by the mfg.

Yeah, one of the videos in my post warns that when you go to your Dr for a checkup, you should warn the Dr that you're taking creatine because it causes elevated creatinine levels which concerns Drs because it looks like kidney problems, except that when you're on creatine, it's just a byproduct/normal.