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Registered
Join Date: Jan 2002
Location: Long Beach CA, the sewer by the sea.
Posts: 38,418
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What is a good low sodium hydrating drink?
Did a search here and found 3 very old threads. I need a powder to spice up water so my wife will stay hydrated. I drink plain ol' water all day.
The choice should be low sodium since this is not exercise related. So "aid" drinks are out. Really don't need a huge amount of electrolytes either as constantly loading up on those can be less than ideal. No sugar, of course.
She's been drinking Pedialyte but I'm looking around to see what else might be on the table.
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