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steel cut oats.
ok, because i pity the man that doesnt get enough insoluble fiber, i am pushing steel cut oats. i eat oatmeal alot. i tried the steel cut version for the first time this morning. i'll be damned if they dont taste a hell of alot better. sorry, this seems even too off topic for this section. haha.
to better colon health!
cliff
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poof! gone
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