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One of the Four Agreements (from the book) is:
2. Don’t Take Anything Personally. Nothing other people do is because of you. What others say and do is a projection of their own reality and dreams. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.
It's based on ancient Toltec wisdom. I liked the book. I know I'm thin-skinned, and don't do a great job following the four agreements, so there's that.
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