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When I was in my early 20's, I felt like I can eat anything, and never gain weight. Now I feel like I have to watch what I eat. SO, after thinking about it more, I wondered what was different. I guess when I was 20, I biked, ran and worked out quite a bit.
So, I decided not to watch TV anymore (we'll I just watch very little). Instead, I work out, I go running, or heck just walk outside and go somewhere. It's funny, I really don't really watch what I eat too much. I'm still young (30 yrs), but I've realized that it's a lifestyle, not necessarily where you live.
I think in Europe, and typically, in large cities in the US where not as many people drive, you'll find more good looking people. No one notices the slob sitting in a car. But, if you have to walk around alot to get places, you're bound to take care of yourself, and look better...kind of like people who like their cars to look good. And walking is excercise. If you have to walk alot, you'll likely stay thinner.
It's not rocket science--if you eat too much, and don't let your body burn it off, you're going to get bigger.
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all cars sold.
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