Thread: Panic attacks
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Panic attacks

This is a very sensitive subject, and if someone reading this doesn't feel comfortable with it, don't reply. I've been dealing with an anxiety disorder for about 6 years now. But six weeks ago it took a turn for the worst and i developed my first full blown panic attack. It had gotten so bad that i had to withdraw from school for a semester, and i hadn't left the house until yesterday. Now things are looking up finally as i broke my main fear yesterday (really hard) and am doing a little better (i have more work ahead of me yet). Is there anyone else who's had this problem? And can you tell me how you delt with it?
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