Thread: Panic attacks
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Beethoven Beethoven is offline
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Join Date: Aug 2003
Location: Chicago
Posts: 598
Took wellbutrin when I wanted to quit smoking. It may give you dizzy spells, and there is a concern about seizures. I have really bad experiences with psycho-meds and would recommend that you try look beyond them. Important is that you get into a regular routine, and that you sleep enough. One of the most powerful things to calm you down are yoga breathing exercises, for example alternate nostril breathing. You need a teacher for that.
Don't worry, bud, this is over soon, and you'll look back on it as a growth experience,
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Beethoven
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Old 10-05-2004, 03:53 PM
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