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Registered
Join Date: Nov 2002
Location: Morris County, NJ
Posts: 13,314
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The trick is to keep smoking out of your mind. Keep yourself busy and distracted. When one day goes by and you didn't think about having a butt then you're on your way.
IMO patches, gum and all the rest are reminders and make quitting even tougher.
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Warren & Ron, may you rest in Peace.
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