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Family Health Club Memberships...Then follow up with an Atkins type diet, that is, cut down on Carbs/starch...
Me, I love to eat bread, muffins, donuts, biscuits. Once I cut that out, started working out daily at Bally's, I dropped 35 lbs and increased my strength 3-fold....
Also, a friend pass last Spring of a heart attack, he was only 43, I am 47...
Bob
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923/912E (2.1l OEM EFI 
'99 F150 4x4 Chipped (who cares)
LLVL in the LBC...
"Long Hoods Rule"
"RICE - The Breakfast of Champions"
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