Yes, start cooking healthy meals (Poultry, fish, lots and lots of salads). Gradually, start preparing her a light lunch, get her "hooked". OTOH, if she doesnt change her behaviour and you have, you may have some hard challenges ahead.
Excersize, same thing, start with walking a pet (dog, or Llama
), progress into light jogging or light runs at the beach.
You also have to combined this with nutritional supplements.
I rarely get the carb cravings but at first I was like an addict...
Some of the current nutritional supplements also have appetite suppressants and energy enhancers (typically some form of caffiene or organic equivalent). Just try various products until you find what works best for you. I was foutunate in that my local GNC store Manager is also a nutritionist, so this was a tremendous benefit. She is also beautiful (but married
)...
Anyhow, dont throw in the towel too quickly, I firmly believe that it is far more difficult to a Female than a Male to shed those lbs...
Good Luck