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Stressfull situations can't be worked off....sure yoiu can keep your self busy...but the stress from a Legal suit can only be alleviated by it's RESOLUTION....no mater what you do the mere fact that the outcome is still in doubt weighs upon you.

The same is true for an illness in the family...until that person recovers or passes away your left hanging....

Depression can be alleviated or mitigated by activity...the mere
fact that you get up and start moving can lift your spirits.... but it might not change the underlying sadness of the persons situation.

Depression is a normal response or reaction to events or circumstances in our lives... for instance you wouldn't be happy at the passing away of a loved one, you would be sad and grieving....

Yes I am reaching out and telling you all that my life ain't all Peaches and Cream of the nonstop LV Buffet....that I have been dealing with some pretty heavy duty items....this thread is my way of staying CONNECTED with my friends by leting them know whats going on with me behind the scenes.... that in itself gives me solace...