Thread: anybody spend money on a personal trainer?
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gavinlit gavinlit is offline
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Join Date: Feb 2005
Location: Sydneyish
Posts: 957
As mentioned above changing the eating habits makes a big difference. Three cardio sessions a week will strip the rest off. Lean & mean in a few months if you do3 x 50 minute sessions a week. Easy right
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Old 06-27-2005, 06:50 PM
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