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I would write down what you eat over the course of a week to really see what you intake is on a daily basis. Read labels... Carbs, proteins, fats, who cares... It all boils down to calories in vs. calories burned. You may be surprised by how many calories you are taking in. Add that to the fact the your metabolism has slowed due to aging and medication you may not be burning enough at the gym to keep up.
IIRC, an individual has to burn or cut out an additional 35,000 calories to lose 10lbs. If you are only exercising and not controlling intake, that is a lot of time on the tread mill.
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1971 Targa RS - Sold
1964 BMW 1800Ti
1969 BMW 2002
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