[techweenie]

Damn, that would sure be easier than 45 minutes of 80% heart rate on a cross-trainer every other day!

I've noted that a recent study also indicated that a diet including alcohol (at a low level) can play a role in warding of some cancers.

So the answer is obvious: for your own well-being, visit a topless bar a couple of times a week and toss back a drink!