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The instructor definitely said to focus on the rear site, but I'm not sure he was "all there", as he put 9mm ammo through one of the student's 40SW Sig. It would fire once, then not. He'd clear it, it would fire once, then quit. Did this like 4 times until he figure out he'd put the wrong ammo in.
So...I'll take Jeff's advice to heart. As for breathing, I've got that pretty good. I would do it almost at the end of the exhale, but I'm pretty good at "belly breathing" and not heaving my chest (score one for meditation and qi gong).
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