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Running down the beach is about as relaxing and fun as you're gonna get., i'll do it anytime. But running on the streets beats the heck out of my joints, so I don't do it anymore. A little biking, some walking, some striding on soft grass if i get time.
I used to be 235 lbs and couldn't jog a step without injuring my achilles. now i'm 200 and it's not nearly as hard on my body to do stuff.
Why not pole vault your way back into shape ;-)
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