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I smoked 1-2 packs a day for 5 years and then quit cold turkey. About a year after that, I started smoking again, but only 1 pack a day. I did that for 2 years and quit over a year ago. Haven't smoked since. (well, except for the half of one last weekend and the one hit off bell's the other day) I don't have the urge to go out and buy a pack. Quitting cold turkey was not that difficult for me. I doubt I'll start again, as I've found a better use for my $$$. Not to mention the health benefits-I feel much better than I did when I smoked.
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