[azasadny]

Originally posted by Moses
I've spent the last 20 years of my life in varying degrees of sleep deprivation. Sometimes I work 48 hours straight skipping an entire night of sleep. The next night I might get 4 hours or I might hibernate for 10 hours straight. Sleep deprivation screws with your health in many ways. The general aging process accelerates. I'm going through my middle years at warp speed. Things are starting to hurt that shouldn't be bothering me for another 10 or 15 years. I'm growing old fast.

My advice? Get your sleep.

Listen to "Doc Moses"! I've had chronic insomnia for more than 4 years and it's gotten to the point where I have to take Lunesta to get any sleep at all. Don't mess with your body's sleep cycle and be thankful you're able to sleep!