[concentric]

Even worse is messing with your sleep schedule while you're moving around the country. Try getting sub 6 while changing time zones and bed times almost every day. I spent 5 weeks in a van tour managing a band and the sleep situation was not kind to me. I am still a bit disoriented and it's a month after we got back. I literally didn't leave the house and slept and vegged for a straight week.

If you want some good advice, work smarter, not longer.
After a certain point, you're just not effective any more.

JCM = 3 jobs, 90hr work weeks, 4 years, no sleep = hella tired.

JCM

P.S. I owe you a boutique list. I'm an *******.