Quote:
Originally posted by lendaddy
Thanks guys, sounds like running is not a good fit for me. I've already snapped one ACL earlier in life (did the hammy replacement)and the accompanying meniscus damage so I would be behind the eight-ball to start.
I'll think of something, thanks.
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Len,
Orthopedic surgeons who do knee replacements
love long distance runners.
Try biking, swimming, an elliptical machine of fast walking. They will all give you a great cardiovascular workout and your knees will thank you.