[vash]

kinda intimidating to go and ask the same question at an actual gym. i assume you pay a fee, and the trainer is extra? i cant punch out of a paperbag. no form, no strength. basically i hit like a girl. (unless i have lots of time to actually set up for a punch). in danger i use my elbows and knees.

are they expensive? i just want to learn some techniques. work out the stress...etc.