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Mine was like that x5 - still is pretty high. You won't drop dead as long as you stay away from saturated fats and lots of cigarettes and sugar. No joke, at one time I was like over 1,000. At the time I had been drinking quite a bit but have tapered down.
I'm not morbidly obese, and have a lot of muscle on my frame, I have a bit of bodyfat but generally considered healthy otherwise. I have a tendency to eat crappy when I'm stressed.
I lift weights, and generally try to watch my diet - but wound up taking 160 MG Tricor tablets - if I take daily then my liver function goes to hell, so my uncle (noted Diabetic specialist) stuck me on an every other day program.
The biggest problem is the pills also kill the good cholesterol - it'll take awhile for you to get under 200 All he said was, keep building muscle, watch your carb intake, quit screwing with alcohol so much and you'll be fine. He isn't too concerned - it's not like you're gonna drop dead instantly - all that test means is that you've got a higher chance for heart disease in the future, you have a chance to control it now.
rjp
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