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I'd think 2 4" 2-bulb wouls be fine for general lighting, 4 if you're looking to really brighten it up.
In my place I've got only 4 2-bulb for general lighting which is just fine for a 24x28 area, but I've also got finished/white ceiling and walls. It'd be to you advantage to slobber some bright white paint on the ceiling or to drywall/paint.
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