[mudman]

The sleeping schedule had a lot more to do with my issues than I would have thought. Going to bed at roughly the same time every night and getting up at the same time made me feel much better in the am. I also try to get up earlier than I have to. Right now the first thing I have to do in the day is take my son to school at 12:00, but if I sleep past 6:00 or so I feel like crap and feel like I'm turning into one of my loser friends who can't get out of bed before 11:00.

Exercise out side of my normal routine feels like too much coffee. Activities that really make me tired and sleepy are the things that need to be done in the garden that I can't do during the day anyway, like hauling manure/compost (Wheel barrow to move 5 cuyds in an hour at 10:00 pm) or sorting boulders/ stone (by hand, avg 300# stone)for the following day.

I can't wait for spring weather!