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B58/732
Join Date: Feb 2000
Location: Hot as Hell, AZ
Posts: 12,313
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No caffeine after 1200 noon.
Don't "just lie there"...if after 15 minutes you can't fall asleep, get up and read. Preferably something engrossing but not heartpounding.
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ΜΟΛΩΝ ΛΑΒΕ
I don't always talk to vegetarians--but when I do, it's with a mouthful of bacon.
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