i found it easier to lose weight after i really got down to it. i am currently quitting smoking AGAIN. i went all last week without, relapsed this past weekend after a few drinks, but have picked it back up (the quitting) yesterday. i am using the fact that i have oral surgery this thursday as my motivation THIS time. cant smoke unless i want dry socket.
thing is when i am smoking i hate it, the smell, the money wasted, the fact that it is killing me, but when i am quitting, boy it seemed enjoyable. i usually fall back by convincing myself that i should not deny myself something i enjoy so much.
i admire the fact that you've been able to quit lenn, keep up the good work you fat bastard