Quote:
Originally posted by AFJuvat
Bumping this post.
6 months as of today.
Still smoke free.
AFJ
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Congrats AFJ! It does get easier over time. Hardest part is convincing oneself that you actually want to quit. If you don't really want to quit, nothing else is going to work. (see Rick Lee's post for rationalizations and excuses... lol)
I was a 2 pack a day smoker for 30 years and it still feels a little strange to drink beer or coffee without a butt lit. Quit cold turkey 3 years ago. Gained 50 lbs and now allowing heart disease and diabetes to catch up with emphysema and lung cancer.
Seriously never felt better, but do need to shed some weight. Fat guys and small cars aren't a great fit.